CORRECT WAY TO BOIL INSTANT NOODLES

The correct way to cook instant noodles without harming our bodies and health. Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for 3 mins around and then ready to eat.
This is the WRONG method of cooking the instant noodles.

By doing this, when we actually boil the ingredients in the powder, normally with MSG, it will change the molecular structures of the MSG causing it to be toxic.
The other thing that you may or may not realized is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have taken the noodles.

CORRECT method , which you may or may not know, is to cook the noodles this way :

1. boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which contains wax.
3. boil another pot of water till boiling and put the noodles into the hot boiling water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the ingredient with the powder into the water, to make noodle soup.
5. however, if you need dry noodles, take out the noodles n add the ingredient with the powder and toss it to get dry noodles.

Please share this info and help save a life.

Sand And Stone

It was about 5:30 in the afternoon when i have nothing to do in my computer. So, I opened my email and read some messages from my friend named Arman. As I read his message entitled Sand And Stone, I realized that having a friend is easy but having a true friend is not that easy. As the time passed by, both of you may experience misunderstanding to test your relationship, both of you may hurt each others feelings which may lead the pain into scars.

Sand And Stone reminds me of my closed friend, we still have misunderstanding and never tried to talk again to settle the issue because of our pride. I waited him to approach me to say SORRY but he didn't. Instead, he chose to dwell on his pride and utter words that really caused me into pain.

I forgot all the good things he have done in my life in exchange of his mistake and now i wanted to forget him. I am such a mean girl!

Anyway, I am sharing this very touching poem...

two friends were walking

through the desert.

during some point of the

journey, they had an

argument; and one friend

slapped the other one in the face..

the one who got slapped

was hurt, but without

saying anything,

wrote in the sand:

today my best friend

slapped me in the face.

they kept on walking,

until they found an oasis,

where they decided

to take a bath

the one who had been

slapped got stuck in the

mire ! and started drowning,

but the friend saved him.

after he recovered from

the near drowning,

he wrote on a stone:

'today my best friend

saved my life '.

the friend who had slapped

and saved his best friend

asked him, 'after i hurt you,

you wrote in the sand and now,

you write on a stone, why?'

the friend replied

'when someone hurts us

we should write i t down

in sand, where winds of

forgiveness can erase it away.

but, when someone does

something good for us,

we must engrave it in stone

where no wind

can ever erase it.'

learn to write

your hurts in

the sand and to

carve your

benefits in stone.

they say it takes a

minute to find a special

person, an hour to

appreciate them, a day

to love them, but then

an entire life

to forget them.

I just hope we can still be friends and write the hurts in the sand and carve the benefits in the stone...

Loving Difficult People

Rick Warren


If it is possible, as far as it depends on you, live at peace with everyone. Romans 12:18 (NIV)
*** *** *** ***
When asked what he considered the most valuable skill in employees, the financier John D. Rockefeller replied, “The ability to get along with people!”
One of the most important skills we can develop as we walk with Christ knows how to love troublemakers. If you learn how to interact with difficult people, then you’ll be able to pour your energy into areas of ministry rather than constantly putting out fires of conflict.
Here are four methods Jesus modeled when he encounters difficult people:


1. Realize you can’t please everybody. Even God can’t do that! Refuse to play games (Matthew 22:18).


2. Learn to say no to unrealistic expectations. Confront them by “telling the truth in love.”


3. NEVER retaliate (Matthew 5:38-39). It only lowers you to their level.


4. Pray for them (Matthew 5:44). It will help both of you. Let God speak to them

F A M I L Y

I ran into a stranger as he passed by, "Oh excuse me please" was my reply. He said, "Please excuse me too; I wasn't watching for you." We were very polite, this stranger and I.

We went on our way and we said goodbye. But at home a different story is told, How we treat our loved ones, young and old. Later that day, cooking the evening meal, My son stood beside me very still.. When I turned, I nearly knocked him down. "Move out of the way," I said with a frown. He walked away, his little heart broken.. I didn't realize how harshly I'd spoken.

While I lay awake in bed, God's still small voice came to me and said, "While dealing with a stranger, common courtesy you use, but the family you love, you seem to abuse. Go and look on the kitchen floor, You'll find some flowers there by the door. Those are the flowers he brought for you.

He picked them himself: pink, yellow and blue. He stood very quietly not to spoil the surprise, you never saw the tears that filled his little eyes." By this time, I felt very small, And now my tears began to fall.

I quietly went and knelt by his bed; "Wake up, little one, wake up," I said. "Are these the flowers you picked for me?" He smiled, "I found 'em, out by the tree. I picked 'em because they're pretty like you. I knew you'd like 'em, especially the blue."

I said, "Son, I'm very sorry for the way I acted today; I shouldn't have yelled at you that way." He said, "Oh, Mom, that's okay. I love you anyway." I said, "Son, I love you too, and I do like the flowers, especially the blue."

FAMILY Are you aware that if we died tomorrow, the company that we are working for could easily replace us in a matter of days. But the family we left behind will feel the loss for the rest of their lives. And come to think of it, we pour ourselves more into work than into our own family, an unwise investment indeed, don't you think? So what is behind the story?

Do you know what the word FAMILY means?

FAMILY = (F)ATHER (A)ND (M)OTHER (I) (L)OVE (Y)OU

a carrot, an egg, and coffee beans

A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling.

It seemed as one problem was solved, a new one arose. Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first, she placed carrots, in the second, she placed eggs, and in the last, she placed ground coffee beans. She let them sit and boil, without saying a word.

In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl.

Turning to her daughter, she asks, "Tell me what you see."

"Carrots, eggs, and coffee," she replied. Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg.

Finally, the mother asked the daughter to sip the coffee. The daughter smiled, as she tasted its rich aroma. The daughter then asked, "What does it mean, mother?"

Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard, and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.

"Which are you?" She asked her daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?"

Think of this: Which am I?

Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength?

Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a break-up, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?

Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest, do you elevate yourself to another level.

How do you handle adversity? Are you a carrot, an egg or a coffee bean?

May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy.

The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes along their way. The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches.

When you were born, you were crying and everyone around you was smiling. Live your life so at the end, you're the one who is smiling and everyone around you is crying.

This is so true - may we all be COFFEE BEANS!

Health - Important Tips

• Answer the phone by LEFT ear
• Do not drink coffee TWICE a day
• Do not take pills with COOL water
• Do not have HUGE meals after 5pm
• Reduce the amount of OILY food you consume
• Drink more WATER in the morning, less at night
• Keep your distance from hand phone CHARGERS
• Do not use headphones/earphone for LONG period of time
• Best sleeping time is from 10pm at night to 6am in the morning
• Do not lie down immediately after taking medicine before sleeping
• When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times

Just a friendly advice..."PREVENTION is better than CURE!"

What is a FRIEND?

"What is a FRIEND? A single soul dwelling in two bodies". - Aristotle

A unique blend of affection, loyalty, love, respect, trust and loads of fun is perhaps what describes the true meaning of friendship between two individuals. Similar interests, mutual respect and strong attachment with each other are what friends share between each other. These are just the general traits of a friendship. To experience what is friendship, one must have true friends, who are indeed rare treasure. Different people have different definitions of friendship. For some, it is the trust in an individual that he / she won't hurt you. For others, it is unconditional love. There are some who feel that friendship is companionship. People form definitions based on the kind of experiences they have had. This is one relation that has been nurtured since times immemorial. There are famous stories about friends in mythologies of different religions all over the world. They say a person who has found a faithful friend has found a priceless treasure. Psychologically speaking, friendship may be defined as "a dynamic, mutual relationship between two individuals. As children become friends, they negotiate boundaries within which both partners function". This helps them to function like healthy individuals in life as they learn to draw a line as and when needed in a relation. This greatly helps in the emotional development of an individual. However, any relation needs constant nurturing and development from all the people that are involved in one. Friendship cannot survive if one person makes all the effort to sustain it without any mutual recognition from others. Since friendship starts the moment a child starts socializing, the kind of friends that the child chooses should be taken care of till the time he / she learns to differentiate between right and wrong. Wrong peers or lack of socializing can lead to severe psychological traumas and disorders, finally leading to social maladjustment. The correct peer group is essential for the development of the personality of a child. Both positive and negative experiences refine the personality of the individual. Thus it is essential that you find friends who are compatible with you on an emotional and psychological basis.

Seven Secrets of Stress Management

Seven Secrets of Stress Management
by Rick Warren

Then Jesus said, “Let’s get away from the crowds for a while and rest.” There were so many people coming and going that Jesus and his apostles didn’t even have time to eat. Mark 6:31 (NLT)
*** *** *** ***
Jesus experienced enormous stress and pressure, yet it didn’t seem to disturb his peace of mind. In spite of opposition, constant demands, and little privacy, his life reflected a calm sense of balance.
What was his secret?

Identification – Know who you are (John 8:12)
Eighteen times Jesus publicly defined himself. There was no doubt in his mind as to who he was. If you are unsure of your identity, you’ll allow others to pressure you into their molds. Trying to be someone you’re not causes stress!

Dedication – Know who you want (John 5:30)
You can’t please everyone. Even God can’t! Just about the time you get “Crowd A” happy, then “Crowd B” willbe upset with you. Jesus never let the fear of rejection manipulate him. No one can pressure you without your permission.

Organization – Set clear goals (John 8:14)
Jesus said, “I know where I came from and where I am going.” (NIV) Preparation prevents pressure, but procrastination produces it. You work by either priorities or pressures.

Concentration – Focus on one thing at a time (Luke 4:42-44)
You can’t chase two rabbits at the same time! Jesus knew how to handle interruptions without being distracted from his primary goal.

Delegation – Don’t try to do everything yourself (Mark 3:14)
We get tense when we feel it all depends on us. Jesus enlisted twelve disciples. Don’t allow perfectionism, or the fear that others may do a better job, to keep you from involving others in the task.

Meditation – Make a habit of prayer (Mark 1:35)
No matter how busy Jesus got, he found time to get alone to pray everyday. A daily quiet time is a great stress decompression chamber. Use this time to talk to God about your pressures and problems, evaluate your priorities, and discover the rules for successful living by reading the Bible.

Relaxation – Take time to enjoy life (Mark 6:30-31)
Balance is the key to stress management. Work must be balanced with fun and worship.